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S E L F - C A R E : Savior Bites


Garden Omelette

Prep Time = 5 min + Cook Time = 4 min

Serving Size: 1

Ingredients

1 handful veggies of choice (kale, baby tomato, mushroom, and onion)

2-3 eggs

1 tsp butter

pinch salt

pinch pepper

Optional Toppings

dash hot sauce of choice (Tapatio)

1/2 avocado

Directions

1. Melt 1/2 tsp of butter on non-stick pan on medium heat

2. Chop veggies, add to non-stick pan (cook for 2 min)

3. Whisk eggs in a separate bowl

4. When veggies are cooked add the remaining 1/2 tsp of butter and spread throughout the non-stick pan

5. Add whisked eggs to non-stick pan and spread throughout

6. Sprinkle salt and pepper

7. When sides of omelette are fluffy, fold in half (cook for 1 min)

8. Flip (cook for 1 min)

9. Ready to serve with optional toppings spread on top

Bon Appétit! Enjoy <3

Served in Tuscan Ochre Plate

 

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